| Water | 81.86g | 
| Energy | 72.0kcal | 
| Energy | 301.0kJ | 
| Protein | 17.54g | 
| Total lipid (fat) | 0.2g | 
| Ash | 1.19g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 23.0mg | 
| Iron, Fe | 0.17mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 180.0mg | 
| Potassium, K | 329.0mg | 
| Sodium, Na | 109.0mg | 
| Zinc, Zn | 0.35mg | 
| Copper, Cu | 0.022mg | 
| Manganese, Mn | 0.015mg | 
| Fatty acids, total saturated | 0.039g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.001g | 
| 15:0 | 0.0g | 
| 16:0 | 0.029g | 
| 17:0 | 0.0g | 
| 18:0 | 0.008g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 0.051g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.001g | 
| 16:1 c | 0.001g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.023g | 
| 18:1 c | 0.022g | 
| 18:1 t | 0.001g | 
| 20:1 | 0.002g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 0.081g | 
| 18:2 undifferentiated | 0.004g | 
| 18:2 n-6 c,c | 0.004g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.0g | 
| 18:3 undifferentiated | 0.0g | 
| 18:3 n-3 c,c,c (ALA) | 0.0g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.004g | 
| 20:5 n-3 (EPA) | 0.022g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.002g | 
| 22:6 n-3 (DHA) | 0.045g | 
| Fatty acids, total trans | 0.001g | 
| Fatty acids, total trans-monoenoic | 0.001g | 
| Fatty acids, total trans-polyenoic | 0.0g | 
| Cholesterol | 46.0mg |